Ouch
The subject of injury is slowly becoming less taboo amongst classical musicians. But how do we navigate the professional logistics of...
The Badass Art of Taking Up Space
Do you want to hear an insane thing I’ve realized about (some) women? Even during pregnancy, we find ways of manipulating our bodies,...
#TakeTwoKnees
As a person of mixed heritage with a usually-mispronounced name, I often feel like I exist in the in-between. Too dark to be this; not...
Happy Yogaversary To Me
10 years ago today, I wandered into a Bikram yoga studio in lower Manhattan feeling betrayed, heartbroken, anxious, and lost. I remember...
I Felt Amazing
Today was our fourth yoga teacher training “practice teach”, our last here at Kripalu. We were each given 60 minutes and free reign to...